Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
On our website you will find passionate Massage Therapists who are here to provide quality massage services in London.
Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it.
Why The Massage London
The Massage London qualified massage therapists provide men and women a professional massage service in their own home to help rejuvenate the body.
In the modern world, life has become a lot more stressful; people are working longer and harder for less money, not to mention people are always on the go with different responsibilities. With stress being one of the biggest killers in the UK, it is important to control that stress, learn to relax, meditate, and use SPA or Mobile Massage London regularly.
The constant stress and pressure that people feel slowly starts to take its toll on the body which leads to various types of pains as well as health concerns. Due to the problems that people face and with all the worries that people suffer from on a daily basis, more people than ever before suffer from stress.
The Massage London therapy is an ideal solution to reduce stress levels. It can help relax the body and the mind, making a person who has undergone massage therapy feeling relaxed and stress free. Thanks to The Massage London therapists, men and women who would like a professional massage can now have one in the comfort of their own home at a time that suits them.
The Massage London provides a whole range of massages which include: Swedish Massage, Deep Tissue Massage, Sports Massage, Lomi Lomi, Thai Massage, relaxing body massage and more. Each type of massage has healing qualities, and each one is used for specific types of injuries or disorders. With affordable prices and services within a client’s own home, men and women can now take time out from the busy world and have their mind, body, and soul invigorated and rejuvenated. Please book a massage with one of the massage therapists from The Massage London today.
Why Do You Need a Massage?
Massage is the manipulation of the soft tissues of the body. It helps to ease stress and muscular tension, relieve pain from injuries, and speed healing from some acute and chronic conditions. Today millions of people worldwide go to massage therapists as a form of regular health-care maintenance and in the UK, especially in London, the profession is booming.
The practice of massage has been used for thousands of years. As early as 2700 BC, the Chinese text The Yellow Emperor’s Classic of Internal Medicine recommended that “breathing exercises, massage of the skin and flesh, and exercises of the hands and feet” be used to treat paralysis, chills, and fever. In 400 BC, the Greek physician Hippocrates wrote about the necessity for all physicians to use rubbing as a remedy, particularly to treat sports and war injuries. Ancient records from Japan also refer to massage therapy, and the technique is known to have been used by other cultures as well, including the Egyptians, Romans, and Arabs.
Whilst the relaxing benefits of massage are well known, massage therapy can also be holistically integrated into your treatment plan to promote healing and alleviate pain.
Massage is so much more than aromatherapy oils and soft music. The manual manipulation of soft tissues has mechanical, physiological and psychological effects too. Manual massage can be used to target muscular spasms, trigger points and hypertonicity in the muscles, joints, ligaments, tendons, and fascia in order to relieve pain and stress. People who work high stress jobs or live high stress lives, are more likely to develop health problems later in life if they do into find a healthy outlet for that stress. Massage can be used as a preventative measure for them.
How Massage Works
Massage therapy relaxes muscle tissue, which reduces painful contractions and spasms, releases the tension out of muscles, and stimulates the body. Touching the skin or applying pressure relaxes muscles, tendons, and ligaments.
A massage therapist, the release of more superficial layers of muscles may also affect these deeper layers. When these muscles are relaxed, the nerves are no longer compressed, and can get proper nutrients and operate more efficiently.
Massages offered by the massage therapists in London range from relaxing massage through therapeutic massages such as Swedish, deep tissue massage, sports massage, and lymphatic drainage. These massages decrease pain, increase blood flow, promote healing, and reduce stress. The more relaxed you are, the more effective the massage will be, no matter the reason you are here. Keeping the atmosphere calm, relaxing, and comfortable certainly helps.
What Area of London Do The London Massage Therapists Cover?
The Massage London professional therapists operates in the following Outer London boroughs:
Visiting Mobile Massage zone 1 – West End, the Holborn district, Kensington, Paddington and the City of London. Old Street, Angel, Pimlico, Tower Gateway, Aldgate East, Euston, Vauxhall, Elephant & Castle, Borough, London Bridge, Earl’s Court, Marylebone, Edgware Road, Lambeth North and Waterloo.
Outcall Massage London Zones 2: Fulham / Battersea / Clapham Junction / Chelsea and around.
Zones 3: Barking and Dagenham, Barnet, Bexley, Brent, Bromley, Croydon, Ealing, Enfield, Haringey, Harrow, Havering, Hillingdon, Hounslow, Kingston upon Thames, Merton, Newham, Redbridge, Richmond upon Thames, Sutton and Waltham Forest.
Please check which area each massage therapists cover and possibly find someone near you or visit them at their massage studio in London.
Choose The Massage London Professionals
Our goal is to provide both a superior customer experience and tremendous value for our customers. The aim of The Massage London is to offer a world class, professional, affordable mobile massage service in the massage near me London area. The professional team aim to educate their clients on how a massage can help deal with the stress of a busy life. No longer do people who need to feel relaxed have to travel to a massage therapy centre, by making an appointment by phone, a professional massage can be quickly arranged with our massage therapists and can be performed in the clients own home, hotel, or massage studios in London.
What Types Massage You Can Choose From?
The Massage London therapists offer a variety of massage techniques including: Deep Tissue, Sport Massage, Myofascial Release Technique, Relaxing Massage, Deep Tissue Massage, Swedish Massage, Thai Massage, and more massage techniques provided by qualified and independent male and female therapists in London.
Deep Tissue Massage
Deep tissue massage, as its name suggests, concentrates on the deeper layers of muscle tissue to complement other types of massage that you can enjoy at The London Massage.
Deep tissue massage techniques use slow, intense strokes and deep, firm finger pressure (but not usually oils or lotions) to release chronic tension. Unlike massage that relies on the therapist working with ‘the grain’ of the muscle tissue, deep tissue massage is also applied ‘across the grain’ to normalise tissue and muscles.
Although this therapy should never hurt, some patients experience a slight soreness after their session – it’s quite normal and shows that the therapy is working as intended. Of course, your therapist will always ask you to tell them if the stroke pressure becomes too intense during massage.
Deep tissue massage can be used on its own or with other therapies. You may also want to consider lifestyle changes to reduce the likelihood of developing the symptoms that prompted the need for treatment. For a longer-term solution, your therapist can also help you address issues such as posture, how you move, how you relax, and how you deal with stress.
Thai massage is an excellent remedy for stress and keeps a person in good physical and mental condition through improved metabolism; improved blood and lymphatic circulation; removal of toxins and strengthening of the immune system. It can relieve aches and pains, and physical and psychological tension, depression, migraine, sciatica, backache, sports injuries, and many other ailments; increase energy and promote over all well-being.
It increases vitality, flexibility of the joints and suppleness of muscles; helps to reduce cellulite, rejuvenating the skin, and can reduce the severity of painful menstruation as low back pain can intensify menstrual cramps and menstrual cramps can cause low back muscles to tense.
Thai massage provides an invigorating and balancing experience. The treatment can be varied to suit a wide range of physical needs and abilities and can be used as a form of physical therapy to increase strength.
Please visit our website again in near future to read more about massage techniques and book massage session by our professional therapists.
Is Massage Good for You?
Certainly! Massage helps keep the body and mind functioning optimally by enhancing flexibility and strength, increasing range of motion in joints, reducing discomfort from arthritis, reducing muscular tension and associated discomfort, reducing anxiety, improving sleep, and increasing feelings of well-being.
Ready to book a massage?
To book a massage please contact each massage therapists individually as they are fully independent. Contact number can be found on their profiles on massage London professionals recommended and reviewed by their clients.