Massage Health Benefits – The Power of Healing

Massages have been a common practice over the years. Even if you need simply to relax yourself, or to relieve body pain, massages are a way to feel better. Not many people are qualified to apply massages. On these days, massages are considered as a real and official medical practice. It is well known that there are many places out there that offer this service. A service that in fact is considered as an alternative therapy to help from body pains, headaches, and similar problems by receiving massage health benefits is a pure gold nowadays.

Swedsih Massage

Therapeutic Effects of Massage

Of course, you should inform yourself about which type of massages can be helpful for your problems, in order to apply for a real solution for them. Well, at this point you must be aware of all this information, but maybe you need a little more in order to proceed with this kind of popular treatments. In order to help you, we have prepared this article, which is intended to supply all extra information you need to know about the benefits of massages.

Physical and Psychological Benefits of Massage

  • Stress Management85%
  • Relaxation82%
  • Relief from acute pain79%
  • Self care65%
  • Management of chronic pain50%
  • Injury rehabilitation47%
  • Emotional release42%
  • Energy balancing38%
  • Postural change22%