Massage isn’t capable of curing any serious or life-threatening medical disorders – but it can provide welcome relief from the symptoms of anxiety, tension, depression, insomnia, stress, as well as back headache and muscle pain.
The comfort, warmth and reassurance of touch can improve the body’s wellbeing by stimulating its own natural healing abilities giving a sense of wellbeing, restoring both – the physical and psychological self.
Long-term stress inhibits the balancing process by denying the body the opportunity and interrupting the cycle. Massage offers the ultimate solution to these damaging effects of accumulated stress and aid in harmonizing a troubled body and mind. Chronic long-term stress, often self-imposed by modern work pressures, economic and social aspirations coupled with environmental stress of urban living maintain imbalance with all its attendant problems.
ITEC Level 3 Diploma in Massage - City Lit College, London
ITEC Level 3 in Anatomy, Physiology and Pathology for Complementary Therapies - City Lit College, London